Top 4 benefits of wild ginseng💪🌿

For ages, ginseng has been used in traditional medicine💪🌿⠀

There are many different kinds of ginseng, but the most common are American ginseng (Panax quinquefolius) and Asian ginseng (Panax ginseng).⠀

Ginseng contains two significant compounds: ginsenosides and gintonin. These compounds complement one another to provide many health benefits.⠀

Here are top 4 benefits of wild ginseng:⠀

- Potent antioxidant that may reduce inflammation⠀
- Increases energy⠀
- Improves cognitive function⠀
- Lowers blood sugar⠀