PRODUCT OVERVIEW
The GN BODYDOCTOR Kegel exerciser is a low-frequency EMS device that effectively contracts and relaxes the pelvic floor and buttocks muscles according to five unique training programs.
Vibration reaches not only the buttocks muscles with a thick layer of fat, but also effectively transmits stimulation to involuntary muscles such as the internal urethral sphincter. By that, it makes it possible to simply but effectively train the pelvic floor muscles, which are difficult to train and even more difficult to be aware of.
It is a home healthcare device that automatically performs Kegel exercises by simply sitting down on a device after taking off your underwear for 30 minutes a day. While the muscle exercises are in progress, you can read a book, drink tea, or watch TV at the
same time. It is a very convenient home healthcare device that allows you to exercise your muscles without time constraints.
PRODUCT HIGHLIGHTS
01. Strengthening Pelvic Floor Muscles
Powerful low-frequency output strongly contracts and relaxes muscles, thereby strengthening the pelvic floor muscles, buttocks muscles, and internal muscles.
02. Effective Training program
The unique program, which consists of 5 types of lowfrequency
pulses, can promote more effective muscle training by preventing muscles from becoming dull to stimulation. Intensity levels range from 0 to 99,
allowing exercise at an intensity suited to the individual.
03. Ergonomic Design (Effective Stimulation)
The part that touches the perineum is protruding, allowing low frequencies to be transmitted more deeply to the muscles through perfect contact between
the device and the skin. It has a special structure that naturally induces optimal posture even without effective posture, so stimulation is effectively delivered
to the Kegel muscles. (Patented special structure)
04. Hygienic and Stylish Design
Because of external type, it is very hygienic compared to insert type and has a stylish design with interior effect.
05. Convenience (Exercise while Doing Something)
Since Kegel exercises are performed automatically just by sitting down after taking off your underwear, you can train your muscles while drinking tea, watching TV,
or using your cell phone for the 30 minutes of exercise.
Weakened Pelvic floor muscles can be trained by KEGEL EXERCISE
How to Use
The Kegel exercise device utilizes powerful EMS (Electrical Muscle Stimulation) low-frequency pulses to contract, relax, tap, massage, and soothe muscles. This targeted Hi Shiri,
When you receive Kegel exercise device, please see the note below.
The Kegel exercise device utilizes powerful EMS (Electrical Muscle stimulation effectively strengthens the pelvic floor muscles, deep muscles, and core muscles, making it an excellent medical device for treating conditions such as urinary incontinence, prostate issues, sciatica, constipation, and hemorrhoids. It also enhances sexual function and even helps achieve a firmer, lifted buttocks.
Important Notes:
• First Charge: Upon receiving the product, make sure to charge it for 6 hours before using it for the first time.
• Charging Frequency: After the initial charge, recharge every 4-5 days as needed.
Operating Instructions:
1. Prepare: Unfold and place a wet wipe on the device, ensuring proper contact with the skin.
2. Sit: Sit directly on the Kegel exerciser. For optimal results, use it with bare skin.
3. Power On: Press and hold the power button for about 3 seconds. (A beep will sound, and the 30-minute timer will start blinking.)
4. Start: Press the power button again for about 1 second. (The blinking 30-minute timer will stop.)
5. Intensity: Adjust the intensity using the "+" and "-" buttons to find a comfortable level. (Start at level 15 and adjust upwards with "+" if it feels too weak or downwards with "-" if it feels too strong.)
6. Automatic Shut-off: The device will automatically shut off after 30 minutes with a beep.
SPECIFICATION
Product Name
GN BODYDOCTOR KEGEL TRAINER
Article Number
: GN-BDM-06S
Power Supply
Input : AC(100~240V), 50~60Hz, 0.5A
Output : DC 12V, 1.5A
Battery
: 3.7Vdc 5,000mAh 18.5Wh
Recommended Operating time (per person)
: 30 min /day
Size & Weight
: 425mm X 407mm X 41mm (2.2 kg)
Intensity
: 0~99 steps
Manufactured by Republic of Korea
FAQ
Automatic Kegel Exercise Device for Urinary Incontinence Treatment (Educational Material)
Q. What is Urinary Incontinence/Prostate?
- Urinary Incontinence: This refers to the involuntary leakage of urine. It’s a condition where urine leaks out even when you don’t want to urinate, causing embarrassment and inconvenience.
- Prostate: The prostate is a walnut-sized gland located below the bladder that surrounds the urethra. A common symptom of an enlarged prostate is a weak or interrupted urine stream, a feeling of incomplete emptying after urination, frequent urges to urinate, and nighttime urination.
Q. What are Kegel Exercises?
- Kegel exercises are pelvic floor muscle training exercises named after Dr. Arnold Kegel, an American gynecologist at Harvard University.
- They involve tightening the anal sphincter for about 4 seconds and then slowly releasing. It’s recommended to do this exercise 3 times a day consistently.
- However, maintaining consistent and intentional Kegel exercises can be challenging for many individuals.
Q. What is an Automatic Kegel Exercise Device?
- The Kegel exercise device uses powerful EMS (Electrical Muscle Stimulation) low-frequency pulses to train muscles, effectively strengthening the pelvic floor muscles, inner muscles, and core muscles.
- Using strong EMS low-frequency pulses, it contracts, relaxes, taps, massages, and relieves the pelvic muscles with repetitive actions, providing a significant strengthening effect even with just one session.
- The device resembles a cushion and is sized to seat one person. You can place it on a sofa or chair at home and comfortably sit on it while reading a book, drinking tea, or watching TV. By using it for just 30 minutes a day, it automatically engages your pelvic and inner muscles.
- The intensity can be adjusted from 1 to 99. Even at a low intensity of 15, you can feel the powerful contractions and relaxations of your pelvic muscles. After a few days, you may experience muscle soreness as you activate dormant muscles. As your muscles strengthen, you can gradually increase the intensity.
Q. Benefits
- Urinary Incontinence in Women: This device effectively treats urinary incontinence, which occurs when weakened pelvic muscles and sphincters lead to unintentional urine leakage, especially as one ages.
- Prostate and Bladder Issues in Men: It helps alleviate problems related to prostate enlargement and bladder issues. Those who frequently wake up during the night to urinate or experience issues such as frequent urination, incomplete emptying, or weak urine flow will find relief through regular use of the Kegel device.
- Spinal and Back Benefits: Strengthening the pelvic muscles can also provide significant relief for spinal and lower back issues, particularly for those suffering from sciatica, where pain radiates from the lower back to the legs.
- Core Muscle Enhancement: The core muscles, which support the body from the back to the abdomen and pelvic region, can be effectively trained, preventing age-related issues like disc problems, stenosis, and sciatica, as well as aiding in weight management.
- Pelvic Pain and Uterine Prolapse: The device can also help with pelvic pain and uterine prolapse, a condition where part of the uterus descends into the vaginal canal.
- Constipation Relief: The device aids in relieving chronic constipation, providing smooth bowel movements.
- Hemorrhoid Treatment: It can help effectively treat hemorrhoids.
- Sexual Function Improvement: It is a personal medical device that can also enhance sexual function.
- Appearance: Can lift the buttocks, a popular benefit among young celebrities in Korea.
Q. Certifications
- Korea Food & Drug Administration (KFDA): Certified as a Class III medical device, the highest classification for medical devices. This certification indicates that the device has undergone rigorous testing and is safe and effective.
- US Food & Drug Administration (FDA): Certified as a Class II medical device.
